Babanpreet Kaur
Psychologist | Mental Health Support
Providing compassionate emotional support in a safe, non-judgmental space. Together, we can navigate life's challenges with understanding and care.
Dedicated
Support
About Me
I'm Babanpreet Kaur, a psychologist dedicated to providing compassionate emotional support and guidance. I believe that everyone deserves a space where they can express themselves freely, without fear of judgment or criticism.
My approach is rooted in empathy and active listening. I work alongside you to help understand your thoughts, emotions, and experiences. Whether you're facing stress, navigating difficult relationships, or simply seeking clarity in your life, I'm here to walk with you through it.
I balance emotional sensitivity with practical guidance, creating a safe and comfortable environment where you can explore your feelings and work toward emotional well-being. Every person is unique, and I tailor my support to meet your individual needs.
Empathetic Listening
Understanding without judgment
Safe Space
Confidential & comfortable
Client-Centered
Tailored to your needs
Qualifications
MSc in Psychology
2021 – 2023
Dissertation:
Association between attachment styles and relationship satisfaction in long-distance vs close-contact relationships
Review Paper:
PCOS and Body Dysmorphic Disorder as predictors of stress
BA Psychology (Honours)
2018 – 2021
Dissertation:
Graphology as a measure to predict depression, anxiety, and stress
Experience
Psychologist / Case Manager
Individual & Group Support:
Conducted individual and group counselling sessions, providing emotional support and guidance to individuals facing various mental health concerns.
Therapeutic Approaches:
- Cognitive Behavioural Therapy (CBT)
- Supportive Therapy
- Family Therapy
- Crisis Intervention
- Behaviour Modification
Assessment & Education:
Conducted assessments, mental status examinations, and psycho-education sessions for individuals and families.
Collaborative Care:
Worked closely with multidisciplinary teams to provide holistic support and facilitate emotional skill-building sessions.
Trainee & Counselling Psychologist
Supervised Sessions:
Provided supportive individual sessions under professional supervision, focusing on building rapport and understanding client needs.
Group Therapy & Family Support:
Conducted group therapy sessions and psycho-education programs for families, helping them understand and support their loved ones.
Assessment Support:
Assisted in conducting assessments and maintaining detailed documentation for continuity of care.
Previously Worked With
Areas of Support
Providing compassionate emotional support for a range of mental health concerns
Stress & Overwhelm
Support for managing daily stress and emotional overwhelm
Anxiety Support
Help with anxiety-related concerns and worries
Emotional Well-being
Support for low mood and emotional challenges (non-diagnostic)
Relationship Issues
Guidance for relationship and attachment challenges
Sleep & Balance
Support for sleep disturbances and lifestyle balance
Crisis Support
Immediate emotional support during difficult times
Emotional Regulation
Learning to understand and manage emotions
Psycho-education
Educational support for individuals and families
Family Support
Guidance and education for families
Important Note
This is supportive psychological care focused on emotional well-being. It is not a substitute for medical diagnosis or medication. If you require psychiatric evaluation or medication management, please consult a psychiatrist.
Book a Session
If you feel ready, you can book a session at a time that works best for you. I'm here to support you on your journey.